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~Featured Article~
for Health & Wellness |
Kinesiology: The Tool for Testing Kinesiology is another word for muscle testing. Kinesiology is simple. Anybody can do it because it uses your electrical system and your
muscles. If you are alive, you have these two things. I know that sounds smart-mouthed of me, but I've learned that sometimes people refuse to believe that anything can be so simple.
So they create a mental block—only "sensitive types" can do this, or only women can do it. It's just not true. Kinesiology happens to be one of those simple things in life
just waiting around to be learned and used by everyone. Even small children can learn to do kinesiology in about five minutes. It is mainly because it never occurred to
them that they couldn't do it. If I tell them they have an electrical system, they don't argue with me about it; they just get on with the business of learning how to do simple
testing. Actually, I do mean to intimidate you. Your first big hurdle will be whether or not you believe you have a viable electrical system that is capable of being tested. Here's a
good test. Place a hand mirror under your nose. If you see breath marks, you have a strong electrical system. (If you don't see breath marks, call your local emergency rescue
squad—you're in trouble.) Now you can get on with learning how to use kinesiology! If you've ever been to a chiropractor or holistic physician experienced in muscle
testing, you've experienced kinesiology. The doctor tells you to stick out your arm and resist her pressure. It feels like she is trying to push your arm down after she has told you
not to let him do it. Everything is going fine, and then all of a sudden she presses and your arm falls down like a floppy fish no matter how hard you try to keep it up. That is using
kinesiology. Simply stated, the body has within it and surrounding it an electrical network or grid. If anything impacts your electrical system that does not maintain or
enhance your health and your body's balance, your muscles, when having physical pressure applied, are unable to hold their strength. (Muscle power is directly linked to the balance of
the electrical system.) In other words, if pressure is applied to an individual's extended arm while his body's electrical system is being adversely affected, the muscles will weaken
and the arm will not be able to resist the pressure. The circuits of the electri-cal system are overloaded or have short-circuited, causing a weakening of that system. However, if
pressure is applied while his electrical system is being positively affected, the circuits remain strong, balanced and capable of fully functioning throughout the body. The muscles
will remain strong, the person will easily resist and the arm will hold its position. This electrical/muscular relationship is a natural part of the human system. It is
not mystical or magical. Kinesiology is the established method for reading the body's balance through the balance of the electrical system at any given moment. When
working in a co-creative partnership, nature/inner knowing/inner knowing answers your yes/no questions by projecting a positive energy or a negative energy—whichever is
appropriate—into the electrical circuit that you have created by your fingers especially for the kinesiology testing. The "yes" or "no" that nature projects
registers in this one electrical connection and not throughout your entire electrical system. The special connection created by your fingers allows you to use the kinesiology
technique without adversely impacting your electrical system or your body's balance. Only one circuit is being used, and this circuit is artificially created by you for the testing
and is not a part of the normal function of the electrical system throughout your body. The answer you are able to discern through the testing is from nature or your inner knowin. It
is not an answer that has been concocted by you. If you have ever experienced muscle testing, you probably participated in the above-described, two-person operation. You
provided the extended arm, and the other person provided the pressure. Although efficient, this can sometimes be cumbersome when you want to test something on your own. Arm pumpers
have the nasty habit of disappearing right when you need them most. |
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Kinesiology Self-Testing Steps 1. THE CIRCUIT FINGERS.
If you are right-handed: Place your left hand palm up. Connect the tip of your left thumb with the tip of the left little finger (not your index finger). If you are left-handed: Place your right hand palm up. Connect the tip of your right thumb with the tip of your right little finger. By connecting your thumb and little finger, you have closed an electrical circuit in your hand, and it is this circuit you will use for testing.
Before going on, look at the position you have just formed with your hand. If your thumb is touching the tip of your index or first finger, laugh at yourself for not
being able to follow directions, and change the position to touch the tip of the thumb with the tip of the little or fourth finger. Most likely this will not feel at all comfortable
to you. If you are feeling a weird sense of awkwardness, you've got the first step of the test position! In time, the hand and fingers will adjust to being put in this position and it
will feel fine. Circuit fingers can touch tip to tip, finger pad to finger pad, or thumb resting on top of the little finger's nail. Women with long nails need not
impale themselves.
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2. THE TEST FINGERS.
To test the circuit (the means by which you will apply pressure to yourself), place the thumb and index finger of your other hand inside the circle you have created by connecting your thumb and little finger. The thumb and index finger should be right under your thumb and your little finger, touching them. Don't try to make a circle with your test fingers. They are just placed inside the circuit fingers that do form a circle. It will look as if the circuit fingers are resting on the test fingers.
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3. POSITIVE RESPONSE.
Keeping this position, ask yourself a yes/no question in which you already know the answer to be yes. ("Is my name _____?") Once you've asked the question, press your circuit fingers together, keeping the tip-to-tip position. Using the same amount of pressure, try to pull apart the circuit fingers with your test fingers. Press the lower thumb against the upper thumb, and the lower index finger against the upper little finger.
The action of your test fingers will look like scissors separating as you apply pressure to your circuit fingers. The motion of the test fingers is horizontal. Don't try
to pull your test fingers vertically up through your circuit fingers. This action sometimes works but it is not as reliable as the horizontal scissors action. The
circuit position described in step 1 corresponds to the position you take when you stick your arm out for the physician. The testing position in step 2 is in place of the physician or
other convenient arm pumper. After you ask the yes/no question and you press your circuit fingers tip-to-tip, that is equal to the doctor saying, "Resist my pressure." Your
circuit fingers now correspond to your outstretched, stiffened arm. Trying to pull apart those fingers with your testing fingers is equal to the doctor pressing down on your arm. If the answer to the question is positive (if your name is what you think it is!), you will not be able to easily push apart the circuit fingers. The electrical circuit
will hold, your muscles will maintain their strength, and your circuit fingers will not separate. You will feel the strength in that circuit. IMPORTANT: Be sure the
amount of pressure holding the circuit fingers together is equal to the amount of your testing fingers pressing against them. Also, don't use a pumping action in your test fingers
when applying pressure to your circuit fingers. Use an equal, steady and continuous pressure. Play with this a bit. Ask a few more yes/no questions that have positive
answers. Now, I know it is going to seem that if you already know the answer to be "yes," you are probably "throwing" the test. That's reasonable, but for the time
being, until you get a feeling for what the positive response feels like, you're going to need to deliberately ask yourself questions with positive answers. While asking
questions, if you are having trouble sensing the strength of the circuit, apply a little more pressure. Or consider that you may be applying too much pressure and pull back some. You
don't have to break or strain your fingers for this; just use enough pressure to make them feel alive, connected and alert.
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4. NEGATIVE RESPONSE.
Once you have a clear sense of the positive response, ask yourself a question that has a negative answer. Again press your circuit fingers together and, using equal pressure, press against the circuit fingers with the test fingers. This time the electrical circuit will break and the circuit fingers will weaken and separate. Because the electrical circuit is broken, the muscles in the circuit fingers do not have the power to easily hold the fingers together. In a positive state the electrical circuit holds, and the muscles have the power to keep the two fingers together.
How much your circuit fingers separate depends on your personal style. Some people's fingers separate a lot. Other's barely separate at all. Mine separate about a
quarter of an inch. Some people's fingers won't separate at all, but they'll definitely feel the fingers weaken when pressure is applied during a "no" answer. Give yourself
time and let your personal style develop naturally. Also, if you are having a little trouble feeling anything, do your testing with your forearms resting in your lap.
This way you won't be using your muscles to hold up your arms while trying to test. Play with negative questions a bit, and then return to positive questions. Get a good
feeling for the strength between your circuit fingers when your electrical system is balanced and the weakness when it is short-circuited or imbalanced. You can even ask yourself
(your own system) for a positive response and then, after testing, ask for a negative response. ("Give me a positive response." Test. "Give me a negative
response." Test.) You will feel the positive strength and the negative weakness. In the beginning, you may feel only a slight difference between the two. With practice, that
difference will become more pronounced. For now, it is just a matter of trusting what you have learned; and practicing. Don't forget the overall concept behind
kinesiology. What enhances our body, mind and soul makes us strong. Together, our body, mind and soul create an environment that, when balanced, is strong and solid. If something
enters that environment and challenges the balance, the environment is weakened. That strength or weakness first registers in the electrical system, and it can be discerned through
the muscle-testing technique;kinesiology.
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Tips on Muscle Testing
Kinesiology Tips If you are having trouble feeling a positive and negative response in the circuit
fingers, try switching hands; the circuit fingers become the test fingers and vice versa. Most people who are right-handed have this particular electrical circuitry that is used in
kinesiology in their left hand. Left-handers generally have the circuitry in their right hand. But sometimes a right-hander has the circuitry in the right hand and a left-hander has
it in the left hand. You may be one of those people. If you are ambidextrous, choose the circuit hand that gives you the clearest responses. Before deciding which to use, give
yourself a couple of weeks of testing using one hand as the circuit hand to get a good feel for its responses before trying the other hand. If you have an injury such as
a muscle sprain in either hand or arm, don't try to learn kinesiology until you have healed. Kinesiology is muscle testing, and a muscle injury will interfere with the testing; and
the testing will interfere with the healing of the muscle injury. Also, when first learning kinesiology, do yourself a favor and set aside some quiet time to go through
the instructions and play with the testing. Trying to learn this while riding the New York subway during evening rush hour isn't going to give you the break you need. But once you
have learned it, you will be able to test all kinds of things while riding the subway. Sometimes I meet people who are trying to learn kinesiology and are not having
much luck. They have gotten frustrated, decided this isn't for them, and have gone on to try to learn another means of testing. Well, I'll listen to them explain what they did, and
before they know it, I've verbally tricked them with a couple of suggestions about their testing, which they try, and they begin feeling kinesiology for the first time—a strong
"yes" and a clear "no." The problem wasn't kinesiology. Everyone, as I have said, has an electrical system. The problem was that they wanted to learn it so much
that they became overly anxious and tense—they blocked. So, since you won't have me around to trick you, I suggest that if you suspect you're blocking, turn your focus
for several days, even a couple of weeks, to something completely different. Then trick yourself. When you care the least about whether or not you learn kinesiology, start playing
with it again. Approach it as if it were a game. Then you'll feel the strength and weakness in the fingers. If you're still not getting a satisfactory "yes"
and "no" after several weeks of trying, ask nature to help you learn and develop kinesiology. In fact, it can help you unjam the logs around this issue. Simply direct your
focus to nature (nature intelligence) and state that you would like it to help you learn to do kinesiology testing. Also state that you would like to feel a clear positive and
negative response in your testing. Then walk away from trying to test for the rest of the day and return to it in a day or two. Read the kinesiology steps and practice the testing.
This time, pay attention to any intuitive "hits" you might receive about the testing and play with the information. Now you'll have success with feeling "yes" and
"no." |
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